PILATes fusion by sabrina

welcome I’m Sabrina

Sabrina has been teaching Mat and Reformer Pilates classes in London’s leading gyms including private clients at ‘Workshop Gymnasium’ at the Bulgari Hotel as well as studios including Lanserhof. Sabrina has since been a trainer to some celebrities and high net worth individuals assisting them with their fitness and movement. Sabrina is also the Co-Founder of URWell, a holistic, online and personalised wellness platform.

Sabrina brings her experience over the years from workouts with well-known trainers in gyms in New York and London. She continues to learn constantly through workshops and further qualifications to be able to offer her clients the best possible service. Sabrina has been lucky enough to join workshops with multiple well-known Pilates figures including Mary Bowen, one of the two surviving ‘Pilates Elders’, and Kathy Corey who has been trained by ‘Pilates Elders’.

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‘Physical fitness is the first requisite of happiness’

– JOSEPH PILATES

Pilates Performance is a mixture of dynamic Pilates, Barre movements, strength, stretch and mobility exercises that have come together through Sabrina’s own practise. Pilates Performance is an overall body workout focusing on lean muscles and functional joints with good range of movement.

Better posture

Core strength

Resilient & Strong Body

Increased flexibility

Body-mind connection

Better balance

Deep burn

Length & space in the body

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SERVICEs

GROUP PILATES CLASSES

PILATES

BARRE

STRENGTH TRAINING

TESTIMONIALS

"I have been training with Sabrina for around 4 years and she is hands down the best Pilates teacher in London. I have been able to maintain amazing posture since our sessions and my core strength has improved. She even helped me get abs for my wedding! I love the energy and passion she brings to our sessions which keeps me coming back 💜"

MAHEEN
"I have known Sabrina for a few years and as the pandemic began, I needed further support to continue moving online. I started taking classes with her via zoom and was surprised at the precision and efficiency of the class. It was so professional, very active and left me sweating but asking for more. For the following 2-3 years we met weekly and I couldn’t believe the improvements made but also how great I felt afterwards. Doing Pilates also really helped me perform better at the gym and I have a much better alignement. I really believe Sabrina is one of the best Pilates instructor there is and wouldn’t change her. The technique and flow means that’ll you’ll feel a continued progress and evolution and my core has never been so strong. Amazing really. ♥️"

HAYET
"I met Sabrina one year ago and started 1:1 Pilates classes. Sabrina is the best pilates teacher I ever had. I did not have Pilates classes for a long time because of Covid and progressively Sabrina pushed me to progress week after week. What I really appreciate is that Sabrina always asks at the start of the class how I feel today, what I would like to work more during the session and she adapts the workouts to my wishes of the day and my physical state . I always get new exercises each week which makes the session more interesting and fun. I never injured myself with these classes and feel better and more fit after the training which makes my day much nicer. Also Sabrina is really a sweet person and I have a lot of fun when we exercise. After one year I feel my body much stronger and feel better in my mind too. I strongly recommend Sabrina if your a looking for a good professional , Sabrina will make you love Pilates like I do."

JOELLE