THE PILATES RESET

A restorative Pilates weekend in the Cotswolds

Join me for three days dedicated to movement, restoration and time for yourself.

The Pilates Reset is a carefully curated weekend of Pilates, sound baths, nature walks and relaxation, set in the beautiful surroundings of Old Swan & Minster Mill in the Cotswolds.

2–4 October 2026

Old Swan & Minster Mill, OX29 0RN

The Weekend

Across the weekend, I’ll guide you through four Pilates sessions, from energising morning movement to slower evening Pilates and stretching.

You’ll also enjoy two 60-minute sound bath sessions with a specialist, nature walks, pool and spa access, and plenty of time to read, relax and simply slow down.

What’s Included

2 nights accommodation in your own single en-suite room

4 Pilates sessions with Sabrina

2 × 60-minute sound bath sessions

All meals from Friday dinner to Sunday lunch

Nature walks

Pool & spa access

Reading & relaxation time

A curated goodie bag with supplements and surprises

Investment

£950 per person

Early booking: £855

10% off when booked by 31 August 2026

Deposit: £300

Places are limited to keep the retreat personal and intimate.

A deposit secures your place. The remaining balance is due four weeks before the retreat.

Your Weekend

Friday

Check-in

15:00 — Arrival and Refreshments

17:00 — Energise with Pilates (60 min)

18:15 — Sound Bath (60 min)

19:30 — Dinner

Saturday

07:30 — Breakfast

09:00 — Energise with Pilates (60 min)

11:00 — Nature Walk

13:00 — Lunch

Afternoon — Reading, relaxing & spa time

17:30 — Unwind with Pilates & Stretch (45 min)

18:15 — Sound Bath

19:30 — Dinner

Sunday

07:30 — Energise Pilates

08:45 — Breakfast

10:30 — Nature Walk

12:00 — Lunch

Farewells & departure